In this post, I highlight important things I learned about Lichen Sclerosus and exercise and provide a checklist and some…
This will be a two-part blog piece. I began by describing my exercise routine until the point where I received…
In this post, I share more from my journey with dilators. Specifically, I touch on when i realized I needed…
In this post, I introduce dilators and my experience with them. I touch on what they are, how I was…
This piece isn't a typical blog post for The Lost Labia Chronicles, but instead, is an opinion piece on the…
In this post, I follow up on my initial post on pelvic floor physiotherapy where I noticed my vaginal and…
This post looks at my first appointment with a pelvic floor physiotherapist for my Lichen Sclerosus and painful sex. I…
In this post, I focus on the functional aspect of the vulva and vagina, namely, their ability for sexual function…
In this blog post, I discuss another mental health aspect of Lichen Sclerosus. Specifically, I discuss my tendency to compare…
In this post, I dive into the details of my diagnosis and what it entailed. I highlight some of my…
